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Product details

Ingredients
Detailed ingredients
Exact product name: Psyllium husks ground

Indian psyllium husks (Plantago ovata)
Applications
Applications
Stir a level teaspoon (3 g each) into plenty of liquid (at least 200 ml) such as water or juice twice a day and drink immediately. Then drink 1-2 more glasses of liquid. 2 teaspoons (approx. 6 g) of Indian psyllium husks cover approx. 17% of the recommended daily intake of dietary fiber according to the German Nutrition Society. Notes: It is essential to ensure sufficient fluid intake when consuming. When taking psyllium husks, the absorption of medicines taken at the same time can be delayed. Psyllium husks should therefore be taken 1/2 to 1 hour after taking medication. Tip: Psyllium husks are also suitable for baking and thickening food.
Storage Instructions
Storage instructions
Store below 20 °C and in a dry place. Avoid extreme temperatures.

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